swine flu kavita poem - its really informative

Swine Flu poem

Hey all check out this poem on swine flu. just don't miss it and read it carefully, its really very very informative.

swine flu-Precautions to be taken to fight swine flu

Swine flu - a hot topic these days. well here are some precautions and some important information about this flu. I hope this will help jokes-adda readers. You can also share this post to your friends and family with help of sharethis link below the post.


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H1N1 Flu also called Swine flu is an infection caused by a virus. It's named for a virus that pigs can get. People do not normally get swine flu, but human infections can and is happening now. Moreover, it is spreading at a large scale in Pune. The virus is contagious and can spread from human to human. Symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue.



There are antiviral medicines you can take to prevent or treat swine flu. There is no vaccine available right now to protect against siwine flu.

You can help prevent the spread of germs that cause respiratory illnesses like influenza by

* Covering your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
* Washing your hands often with soap and water, especially after you cough or sneeze. You can also use alcohol-based hand cleaners.
* Avoiding touching your eyes, nose or mouth. Germs spread this way.
* Trying to avoid close contact with sick people.
* Staying home from work or school if you are sick. (with symptoms above)

Also wanted to share with you that as on today there are only 2 government hospitals in Pune which can and are authorized to give Swine Flu treatment. Please see below the names and helpline numbers of those hospitals and some other critical info on the topic:

· Naidu hospital- Helpline number- 020-20250050

· Aundh Hospital- Helpline number- 020-27285432

Gatari Amavasya, shravan month starts on 22nd july

July 22,2009 is 'Gatari Amavasya' in Maharashtra.

This day marks the beginning of Shravan Maas(Shravan mahina), the fifth month in the Hindu calender.Shravan Maas is full of religious
festivals and almost every day of this month is auspicious, especially mondays ( called shravani somvar in marathi). Shiv Aradhana is done on mondays.

Why the month is called shravan?
Because the star called shravan rules the sky during this month.

Why to avoid non-vegetarian food during month?
The reason is that it's the monsoon season and many animals are pregnant during this period, so we are not supposed to kill and eat the animals for this entire month. As an early compensation for the month-long abstinence that is about to follow, people get together and hog wholeheartedly on their favorite non-veg food and booze. This celebration is called gatari.

Happy Gatari..

benefits n advantages of coconut water

It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak.'

During the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers..

Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.

Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!

Coconut Water is More Healthy than Orange Juice - Much lower calories

Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk

Coconut water is naturally sterile -- Water permeates though the filtering husk!

Coconut water is a universal donor-- Its identical to human blood plasma

Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.

Coconut water has saved lives in 3rd world countries thru Coconut IV.

Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!', according to Mortin Satin, Chief of the United Nation's Food & Agriculture Organization.

Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..

Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!

Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.

Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg



"TAKE GOOD CARE OF U ND UR FAMILY"