beer day wishes quotes sms messages


Today 5th august 2011, is International Beer Day. Let me write something important about beer today.
Do you know that having beer daily could actually be healthy. surprised? Yes it is.

2 glasses of beer for men and 1 glass for women everyday could actually be healthy? Beer is made from wheat, barley, water and yeast. An average beer contains zero cholesterol & fat but 13g carbohydrates and 25mg sodium along with the alcohol, it also contains some amount of proteins, calcium, potassium, phosphorus, vitamin B, B2 and B6. Our bidy needs regular supply of these items regularly. So drinking beer in limited quantity(lol) is healthy activity.

Keep your heart healthy
As per a research by the American Dietetic Association, beer is said to higher the good cholesterol levels – HDL and reduce the risks of blood clots by lowering fibrinogen and blood platelet aggregation.

proiduction of amino acid homocysteine is the major reason of heart diseases, Beer contains vitamin B6 which helps prevent the production of amino acid homocysteine.

Avoid kidney stones
According to a research published in the American Journal of Epidemiology, beer has been found to lower the risk of kidney stones.

Strongr bones
The Journal of Science of Food and Agriculture says that darker beers helps strengthening the bones as the large amounts of barley and hops helps improve the bone mineral density.

Anti aging
Beer helps increase the vitamin E quantity in the body, which is important for healthy skin and helps slow down the aging process.

Beer day quotes sms & wishes